FLEX MINDSET

Welcome to your personal guidebook for giving your brain the ultimate makeover.
If you’ve picked up this book, chances are you’re ready to kick those pesky self-
doubts to the curb and level up your mental game. Well, you’re in the right place!
Think of this book as your trusty sidekick in the epic quest to rewire your noggin.
We’re about to embark on a journey that’s part self-discovery, part science class
(but way more fun), and part mental gymnastics. By the time you’re done, you’ll be
doing metaphorical backflips with your newfound mindset skills.
So, what’s on the menu? We’re serving up a smorgasbord of mind-bending topics:

1. We’ll unmask that sneaky imposter syndrome that’s been making you feel like a
fraud (spoiler alert: you’re not).
2. We’re going to shine a spotlight on those limiting beliefs that have been
squatting rent-free in your head for far too long.
3. Get ready to break up with self-sabotage. It’s not you, it’s… well, actually, it is
you, but we’re going to fix that.
4. We’ll dive into the world of growth mindset, where “I can’t” turns into “I can’t…
yet.”
5.And finally, we’ll work on building your self-worth so high that even your inner
critic will be impressed.